FREQUENTLY ASKED QUESTIONS

WHAT WILL MY FIRST SESSION BE LIKE?

During your first session we will go over a thorough consultation taking into account any health issues you may have.  This will take up to 15 minutes.  We will then arrange a treatment plan tailored to your specific needs.  The treatment itself will be relaxing, you will remain fully clothed.  Please note I cannot diagnose/cure any illnesses so please always contact your GP with any concerns.

WHAT DO YOU MEAN BY "TREATMENT PLAN"?

Reflexology consists of applying pressure to the reflex points on the hands/feet.  There is a sequence however this sequence can be amended, for example, if someone suffered from anxiety I would spend more time on the lung/chest reflex.  Please note reflexology cannot cure any illnesses but can improve stress, anxiety tension, improve wellbeing and circulation and may help sleep - all of which is good for overall health.

HOW MANY SESSIONS WILL I NEED?

To feel the full benefit of this wonderful therapy it is recommended to have treatment on a weekly or fortnightly basis.  This can be discussed at your appointment.  Even monthly sessions will benefit your overall wellbeing.

WHY REFLEXOLOGY/IS IT FOR ME?

Reflexology is a non-intrusive therapy meaning the client remains fully clothed.  The foot contains 26 bones, 33 joints, over 100 muscles, tendons and ligaments and a network of blood vessels, nerves, skin and soft tissue.  Yet we often neglect our feet – reflexology is a wonderful therapy that can help you feel rejuvenated.  I believe everyone can benefit from this wonderful therapy.  Please note some health issues may mean treatment isn't suitable for you - this will be discussed at the initial consultation.